Hey sassy babes!! I apologize for being M.I.A but I've been super busy!! But, I am sooo excited to share today's post with you!! This past month I have been taking extra good care/of myself by taking vitamins. I know, how adult of me! Movingg on. I had heard excellent things about the company Care/of and decided to give it a try. Why not right? What's the worst that could happen? I become a bit healthier?? Anyway, I went to Care/of's site and got started immediately, taking their quick assessment on my lifestyle and needs. Based on my answers, I was then recommended specific vitamins. Pretty easy. (I must admit, I took the quiz a few times LOL)
Scroll down to find out what I am taking and the improvements I have noticed over a month's time!!
First off, I have to say I love the packaging! Taking pills from a packet with my name on it makes me feel healthy and important. I also love how convenient the individual packets are. It makes traveling much easier! I just grab what I need and don't have to stress about making sure everything is packed.
Increase in Energy
This was a major concern of mine since I am constantly on the move. Despite my upbeat personality and active lifestyle, I was burnt out by the end of the day from my full day teaching and coaching. I was struggling to get a good workout at the gym. Thankfully, I have seen improved results from my prescriptions of Astaxanthin and Vitamin B-Complex. I'm producing energy, and creating red blood cells, while also getting support for my health (cognitive and heart), maintaining healthy skin and aid with an athletic recovery booster.
Immune System Boost
Working with middle school students can be a disaster to my immune system, and knock me on my butt! Luckily, my immune system has only gotten stronger since I have been taking Care/of's Vitamin C and Vitamin B-Complex! I was able to truly put my immune system to the test when Scotty got sick for a week and I didn't even catch a sniffle!! (Also when a student sneezed in my faced. EWW..Gross). According to research, Astaxanthin is 6000 times more powerful than Vitamin C. So when you double dip and take both, you get a MAJOR immune booster!!
Anxiety and Stress Levels Lowered
As you may or may not know, I have struggled with anxiety since I was a child. Since becoming an adult, adding in stress of my job and life, and the anxiety can be brutal. Thanks to Rhodiola, I have noticed that my stress levels aren't as high and I don't stress out over things that I used to. If that's not reason enough to take Rhodiola, then add in the benefits of mental energy and focus as well as supported endurance and recovery after exercising!!
Thanks to my high levels of anxiety, my gut doesn't always agree with me. Also, now with eating a mostly gluten and dairy free diet, I needed help in the gut department. I had tried other probiotics in the past but didn't see improvement. However, with Care/of's Probiotic Blend, I have seen improvements in my gut health!! Decrease in bloat is one of my favorite benefits!!
Overall, I would highly recommend Care/of products. I have seen great results within a month and I am looking forward to the future of my health and well-being!!
Please leave a comment if you take Care/of products and what your thoughts are! I'd love to hear your thoughts!!